It's time to embrace your authentic self.
I can help you identify and celebrate your unique strengths We will create and share a non judgmental and supportive space so you can:
Let's start your journey today.
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Wellness coaching for those ready to maximize their unique strengths and create a path to success.
Give yourself permission to be happy and accept greatness into your life - let's start the journey together.
Accepting New Clients : Winter 2021
Coaching Packages:
What's Included
What's Included
Each coaching package comes with downloadable wellness worksheets, challenges and more!
All clients receive the Welcome & Let's Get Started Kits
* Includes 6 FREE worksheets to help you reach your goals
Number of additional worksheets varies by package level.
All clients receive the Welcome & Let's Get Started Kits
* Includes 6 FREE worksheets to help you reach your goals
Number of additional worksheets varies by package level.
The Beginning |
The Middle |
The Journey |
50 |
80 |
110 |
per month |
per month |
per month |
Connect with E-Mail |
Connect with Phone |
Connect with Video |
Perfect place to start and explore coaching |
Awesome if you want to jump right in |
Great for those in it for the long haul |
4 FREE PDFs included |
7 FREE PDFs included |
10 FREE PDFs Included! Wow, that's over a $20 value! |
The Beginning | $50
Connect via Email
(5) Email correspondences per month
This option is great for those just starting out who want to explore coaching and get to know the types of support that is available. If you are brand new to talking about wellness, and just dipping a toe in to test the waters, connecting via email to get a sense of what is achievable through coaching.
Making the choice to start this journey can be challenging, and this plan provides the opportunity for clients to engage in 5 email correspondences with their coach.
This allows clients space to process their thoughts and share any current goals they need support with or explore any challenges or current struggles they might be navigating.
The Middle | $80
Connect via Phone
(2) 40 minute phone calls per month + email support
This plan is perfect for those who are familiar with general health and wellness topics and have some experience coaching or receiving 1:1 support through groups, counseling or mentor programs.
Connecting via phone allows us to build trust and establish a connection before digging into creating an action pan to meet your goals.
This plan is perfect for those who are familiar with general health and wellness topics and have some experience coaching or receiving 1:1 support through groups, counseling or mentor programs.
Connecting via phone allows us to build trust and establish a connection before digging into creating an action pan to meet your goals.
The Journey | $110
Connect via Phone
(2) 40 minute video calls per month + email support
This option is for clients who already have experience with coaching/group work/ counseling and are looking to jump right into creating an action plan and taking steps to optimize wellness and crush their goals!
Video is required for all sessions - please take this into consideration and schedule at times where sessions can be conducted in a private environment to create a safe space for sharing your goals , strengths and roadblocks.
(2) 40 minute video calls per month + email support
This option is for clients who already have experience with coaching/group work/ counseling and are looking to jump right into creating an action plan and taking steps to optimize wellness and crush their goals!
Video is required for all sessions - please take this into consideration and schedule at times where sessions can be conducted in a private environment to create a safe space for sharing your goals , strengths and roadblocks.
Add On Services
40 Minute Coaching Phone Call | $35
40 Minute Coaching Video Call | $45
* in addition to the purchase of a package
40 Minute Coaching Phone Call | $35
40 Minute Coaching Video Call | $45
* in addition to the purchase of a package
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